Using castor oil before bed is a great way to help your body stay youthful and strong. It acts like a natural deep-tissue lubricant and protective moisture shield for your skin, hair, and internal systems. This “thick and golden” habit works well because the high ricinoleic acid in the oil helps stimulate lymphatic flow and stop the “dry” and “brittle” feeling of a tired body. It is an easy and cheap way to fix persistent skin issues and keep your growth cycles feeling fast and healthy. It makes your whole frame feel renewed and soft right away.

11 Surprising Benefits of Nightly Castor Oil